Recommended for: Those experiencing difficulty in getting a little shuteye
Designed to help you relax and decompress, the ‘Insomnia Buster’ Insomnia massage combines a reflexology-inspired facial massage with soothing massage techniques to the back, neck and shoulders before a full body relaxation massage using the Neal’s Yard Remedies Nightime Aromatherapy blend; a targeted mix of essential oils known to promote peace and tranquillity.
The treatment room will be infused with a relaxing blend of pure essential oils chosen for their comforting and calming properties to help induce relaxation and quiet your busy mind and your treatment bed will be misted with Tropic Skincare’s ‘So Sleepy’ pillow mist, containing a sleep-inducing blend of seven essential oils, including lavender, eucalyptus, frankincense and chamomile. The pure lavender essential oil found in So Sleepy has been shown in studies to increase slow-wave sleep, instrumental for slowing your heartbeat and relaxing your muscles.
Choice of calming music. Pillows, eye masks and blankets available.