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Sports massage / Deep tissue massage

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SPORTS MASSAGE/DEEP TISSUE MASSAGE

Recommended for: Casual and professional athletes, office workers & anyone feeling tense!

60 minutes

Sports Massage or Deep Tissue Massage can benefit you whether you regularly take part in physical activity or not. Any type of movement (or lack of…) can cause micro-tears and tension in muscle groups that can lead to pain and stiffness. A sports massage targets these areas at a deeper level to release the build-up of pressure. Sports massage also involves assisted stretching to release the tension in areas you are unable to reach alone.

The Wellness Garden

Based in Ewhurst, Surrey, just outside of Cranleigh and on the border of Surrey and West Sussex. Treating clients in Ewhurst, Cranleigh, Horsham, Loxwood, Warnham, Broadbridge Heath, Rudgwick and the surrounding villages in the Surrey Hills.

Mapledrakes Road
Ewhurst, Cranleigh, Surrey GU6 7QP

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Federation of Holistic Therapists - Lauren Smith @ The Wellness Garden
Guild of Beauty Therapists - Lauren Smith @ The Wellness Garden

 

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